Wednesday Oct 14, 2015
10:00 AM - 11:00 AM PDT
October 14, 2015 10:00 - 11:00 a.m.
Center at Norpoint 4818 Nassau Ave. NE Tacoma, WA 98422
free
Sheila Goodfellow
(253) 404-3900
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Sleep Matters-In a recent national survey over one-quarter of adults said they had missed events or activities or had made errors because of sleep-related issues. Learn what sleep really is, what happens when we don't get enough, and strategies to improve the amount and quality of our sleep. 10:00 - 11:00 Barcode: 77330